Therapeutic Medical Massage
Medical massage for therapeutic purposes.
TMM (Treatment by Massaging) is a blend of physical therapy techniques, traditional Thai royal court massage, and Swedish massage. It focuses on trigger points (muscle contractions) that cause pain and stiffness. TMM works by massaging until the muscles are relaxed.
Therapeutic Medical Massage (TMM) is a type of massage specifically designed to reduce pain, alleviate symptoms of illnesses, or aid in physical recovery. It is based on an understanding of physiology, anatomy, and the mechanics of body movement.
Unlike typical relaxation massages, TMM focuses on therapy rather than comfort.
The main purpose of TMM
- Relieves muscle and joint pain.
- Restoring physical movement.
- Reduces inflammation and tension in tissues.
- To restore the body's balance after injury or surgery.
- Helps with blood and lymphatic circulation.
- Recovering from office syndrome or chronic muscle tension.
The methods or techniques used in TMM.
- Deep Tissue Massage
- Penetrates deep into the muscle layers to release knots or tense tissues.
Trigger Point Therapy
- Focuses on relieving pain or triggers in other parts of the body (tender points).
- Myofascial Release
- To loosen fascia and connective tissue that is stiff or constricting the muscles.
Neuromuscular Therapy
- Helps muscles work in coordination with the nervous system.
- Lymphatic Drainage Massage
- Stimulates lymphatic circulation, helping to reduce swelling and inflammation.
Sports Massage
- Focuses on treating and preventing injuries in athletes or those who engage in strenuous physical activity.
Who would be suitable for this type of massage?
- Severe and chronic myofascial pain syndrome.
- There are multiple painful spots.
- People who have undergone physical therapy or other treatments without success.
What are the benefits?
- Reduces muscle aches and pains.
- Helps relax the body and mind.
- Muscle recovery.
- Reduces swelling.
Precautions or prohibitions.
- Do not massage areas with fractures or acute inflammation.
- Avoid in individuals with vascular disease or blood clotting problems.
- Massage should be avoided when experiencing high fever or acute infection.
- Avoid in pregnant women (massage should be performed by a qualified professional).
